Enjoy Fly Fishing for Rainbow Trout
The great majority of fly-anglers ply their trade in pursuit of the wily trout. In fact, some say that fly-fishing was invented as a method of catching the native brown trout of small chalk streams in England, and since then it has simply been applied to other kinds of fish in other places around the world.
The rainbow trout is among the most targeted trout species in fly fishing today. Fly fishing for rainbow trout is so popular because rainbow trout are great as sports fish. They generally fight extremely hard once hooked.
Like most species in the trout genera, rainbow trout feed on a wide variety of natural organisms, such as aquatic and terrestrial insects and small fish. Their aggressive feeding habits is another reason why fly fishing for rainbow trout is so popular.
Identifying Rainbow Trout
The first step involved in fly fishing for rainbow trout is identification. The rainbow trout is easy to recognize because it has a red horizontal streak running down each side of its body (this streak can vary in intensity). The back varies in colour from dark green to yellow-brown, and the belly is a pale white-silvery colour. The rainbow also has a generous smattering of dark spots on the upper half of the body and on the dorsal and tail fins.
Have a look at this picture of a typical rainbow trout:
Sometimes the red streak on a rainbow trout is quite a pale, pinkish colour. But even if the streak is very pale, every rainbow trout will have at least some red or pink colouration on each side of its body. This is the primary way to identify a rainbow trout.
Where to Fly Fish for Rainbow Trout
Rainbow trout are found in lakes, rivers and streams. Like the Chinook salmon, they are native to rivers of the Pacific Northwest coast of the U.S. and Canada. However, the rainbow trout has been introduced into other parts of the world, including New Zealand and South Africa.
Fly Fishing for Steelhead
Steelhead are rainbow trout that spend 1-4 years of their lives in the sea. Steelhead run up rivers from the sea to spawn in the same manner as salmon, and are a very popular species for fly-fishermen in Canada and the U.S. because, like rainbows, they are relatively easy to hook and tough fighters. In Australia, steelhead are also known as ‘ocean trout’.
Both rainbow trout and steelhead are very good table fish as well.
If there is a good rainbow trout or steelhead fishery in your area, don’t waste any time. Get out there and start enjoying fly fishing for rainbow trout!






